Training an Elephant & the Lies About Chronic Pain


Do any of you know how circus elephants are trained? I had no idea until I was listening to a podcast the other day. When baby elephants are brought to the circus, they’re… Continue reading

Surgery of No Benefit to “Older Knees”


If you’re thinking of having your meniscus repaired, you might want to think twice before going under the knife. Researchers from McMaster University in Ontario, Canada analyzed seven different studies that included more… Continue reading

Robert Griffin III: Injury Prone or Dysfunctional?


It has been a week since Washington Redskins’ quarterback, Robert Griffin III, dislocated his left ankle on a throw against the Jacksonville Jaguars, but I wanted to weigh in on the issue. Many… Continue reading

Coming Out of the Fog


  I enjoy fog. It might sound weird, I know, but I think it’s kind of cool. I think there’s a mystique, a mystery, about it. At times, I even consider it to… Continue reading

Beat the Mid-Afternoon Crash


We’ve all been there. Sitting at your desk, when all of a sudden, your head bobs, your eyelids feel heavy, and the place you’d most like to be in that moment is taking… Continue reading

Egoscue Interview with Brian Bradley on ESPN Radio


Brian Bradley, Vice President of Egoscue, was featured in an interview on ESPN Radio in San Diego earlier this month. He gives an awesome explanation of The Egoscue Method, how it came about,… Continue reading

Don’t be an Optimist: The Stockdale Paradox


Up until yesterday, I had no idea who Admiral Jim Stockdale was and had never heard of the Stockdale Paradox before. But now that I have heard of Admiral Stockdale and his Paradox,… Continue reading

The Unexplainable Improvement


I HAVE to share an email I received from a client last week. It made me so happy to read about her progress! I’ve known Nicole for years now but only recently started… Continue reading

Pregnancy Pain Exercises


  Ok, moms…it’s time to give you credit (and give a little help to you expecting-moms)! Childbirth is, hands-down, one of the most difficult things a woman’s body will ever go through. From… Continue reading

Let’s Go Dancing!


How many of you read the title of this post and thought Yeah right…? If you’re struggling with chronic pain it’s easy to get discourage with all that you “can’t” do anymore. You… Continue reading

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  • John Elder

    Egoscue Nashville
    Clinic Owner