You’ll Shoot Your Eye Out!


Originally posted on Be PAIN FREE for LIFE!:
It’s that time of year again! Snow is starting to fall (or at least cold rain if you live in Nashville), houses are decorated, and…

Holding a Bowling Ball with a Fishing Pole


Have you ever tried to hold a bowling ball up with a fishing pole? While I’m almost certain the answer is “no,” there’s no doubt in my mind that you can picture what… Continue reading

Draw a Line


While I typically write a lead-in to my blog posts, I think this video speaks for itself. Take a few minutes and listen to “Lone Survivor” Marcus Luttrell as he recounts his experiences… Continue reading

“I Will Never Do Crossfit”


While those aren’t my words, they might as well be. Those words actually belong to two-time judo Olympian Travis Stevens, who also happens to be a Brazilian jujitsu black belt. It’s no secret… Continue reading

Winnie the Pooh’s Words of Wisdom


I’m sure we all remember watching Winnie the Pooh cartoons or reading the books when we were children. Even now, I read Winnie the Pooh books to my boys, and every now and… Continue reading

Golfers: Breathe Better, Play Better


Breathe better, play better? REALLY? While that might seem like an odd title, an odd connection to make, it’s 100% accurate. If you’re a golfer (or anyone who is active, for that matter),… Continue reading

Training an Elephant & the Lies About Chronic Pain


Do any of you know how circus elephants are trained? I had no idea until I was listening to a podcast the other day. When baby elephants are brought to the circus, they’re… Continue reading

Surgery of No Benefit to “Older Knees”


If you’re thinking of having your meniscus repaired, you might want to think twice before going under the knife. Researchers from McMaster University in Ontario, Canada analyzed seven different studies that included more… Continue reading

Robert Griffin III: Injury Prone or Dysfunctional?


It has been a week since Washington Redskins’ quarterback, Robert Griffin III, dislocated his left ankle on a throw against the Jacksonville Jaguars, but I wanted to weigh in on the issue. Many… Continue reading

Coming Out of the Fog


  I enjoy fog. It might sound weird, I know, but I think it’s kind of cool. I think there’s a mystique, a mystery, about it. At times, I even consider it to… Continue reading

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  • John Elder

    Egoscue Nashville
    Clinic Owner