My eyes have been opened. I can see clearer now. I knew there were problems, but I didn’t know they were this bad. The living are dying, right before our eyes. The living, our loved ones, are helpless. Victims of their surroundings. Victims of the system–a dying system that is supposed to support our dying [...]
Filed under: Egoscue, Health, Nutrition | Tagged: Egoscue Nashville, John Elder, Pain Free, The Broken Medical System | Leave a Comment »
You might remember me working with former Purdue tight end Kyle Adams about a year ago while he was in Nashville training for the NFL Draft. Kyle finished up his rookie year with the Chicago Bears and has been busy this offseason. While most players’ offseason programs include hitting the weight room and getting their [...]
Filed under: Athletes, Egoscue | Tagged: Chicago Bears, Egoscue Nashville, Haiti, John Elder, Kyle Adams, Pain Free | Leave a Comment »
Eli Manning a Super Bowl champion and a great athlete. Every Sunday he laces up his cleats to do battle on the football field. Now, he’s joining another battle–the fight against childhood obesity. Check out Eli’s BOKS program (Build Our Kids’ Success) and what he has to say about it by clicking on the image [...]
Filed under: Egoscue, Nutrition, Athletes | Tagged: BOKS, Egoscue Nashville, Eli Manning, John Elder, Obesity, Pain Free | Leave a Comment »
The folks in our Portland clinic emailed this out yesterday, and I had to pass it along. What a great story this client can now share! Kelly and Martin, Before I forget what it was like to wake up and be afraid to turn in bed, Before I forget how I hesitated each time I [...]
Filed under: Egoscue | Tagged: Egoscue Nashville, John Elder, Pain Free, Portland, Testimonial | Leave a Comment »
I’ve blogged many times before about what the Egoscue Foundation is doing to fight the obesity epidemic our country is facing today through the Patch Project Initiative. Although it’s an uphill battle, it’s certainly one we won’t back down from. It’s too important to ignore, seeing as how today’s children could be the first generation [...]
Filed under: Egoscue, Nutrition | Tagged: Egoscue Foundation, Egoscue Nashville, HBO, John Elder, Obesity, Pain Free, Weight of a Nation | Leave a Comment »
If you think you’re helpless. If you think you’re broken. If you think you’re done living. If you think you history equals your future. If you’ve believed the lies. Let me introduce you to Arthur Boorman. Arthur is a war veteran. A paratrooper, to be exact, whose countless jumps left him with debilitating back and [...]
Filed under: Egoscue, Health | Tagged: Arthur Boorman, Diamond Dallas Page, Egoscue Nashville, Inspiration, John Elder, Pain Free | Leave a Comment »
You won’t believe this story. It puts my “bad days” in perspective. It also makes me feel extremely lazy. Enjoy! (Click on the image to watch the video on the CNN.com website) QUESTION: What limitations are you letting stand in your way?
Filed under: Egoscue | Tagged: Egoscue Nashville, John Elder, London Marathon, Pain Free, Paralyzed Runner | Leave a Comment »
As most of you know, I’m a triathlete. I’m not the best. I’m not the fastest. But I have fun doing it. However, I gotta admit, my least favorite part of training for me is running. I’ve never loved running. Never understood the “runner’s high.” Always wondered what runners were actually running from. But, strangely…I feel [...]
Filed under: Athletes, Egoscue | Tagged: Benefits, Egoscue Nashville, John Elder, Pain Free, Running | Leave a Comment »
I just returned from our annual Egoscue meetings in San Diego. It’s one of my favorite times of the year as it’s a chance for all 20+ clinics and clinic owners to get together in one room and learn. We feed off of each other, and I always return home feeling rejuvenated and energized. While [...]
Filed under: Athletes, Egoscue | Tagged: Egoscue Nashville, John Elder, Junior Seau, Pain Free | Leave a Comment »
A client emailed this to me and I had to share it: ——————– WATER #1. 75% of Americans are chronically dehydrated. (Likely applies to half the world population) #2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger. #3. Even MILD dehydration will slow down one’s metabolism as 3%. [...]
Filed under: Egoscue, Health | Tagged: Coke vs. Water, Egoscue Nashville, John Elder, Nutrition, Pain Free | Leave a Comment »
Egoscue Nashville
Clinic Owner
