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	<title>Be PAIN FREE for LIFE!</title>
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	<link>http://bepainfreeforlife.com</link>
	<description>Dispelling chronic pain myths</description>
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		<title>Be PAIN FREE for LIFE!</title>
		<link>http://bepainfreeforlife.com</link>
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		<title>A Broken Hip and a Broken System</title>
		<link>http://bepainfreeforlife.com/2012/05/23/a-broken-hip-and-a-broken-system/</link>
		<comments>http://bepainfreeforlife.com/2012/05/23/a-broken-hip-and-a-broken-system/#comments</comments>
		<pubDate>Wed, 23 May 2012 21:26:57 +0000</pubDate>
		<dc:creator>John Elder</dc:creator>
				<category><![CDATA[Egoscue]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Egoscue Nashville]]></category>
		<category><![CDATA[John Elder]]></category>
		<category><![CDATA[Pain Free]]></category>
		<category><![CDATA[The Broken Medical System]]></category>

		<guid isPermaLink="false">http://bepainfreeforlife.com/?p=2425</guid>
		<description><![CDATA[My eyes have been opened. I can see clearer now. I knew there were problems, but I didn&#8217;t know they were this bad. The living are dying, right before our eyes. The living, our loved ones, are helpless. Victims of their surroundings. Victims of the system&#8211;a dying system that is supposed to support our dying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bepainfreeforlife.com&#038;blog=2741032&#038;post=2425&#038;subd=egoscuenashville&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Clear Vision</media:title>
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		<item>
		<title>Bears&#8217; Kyle Adams Helping Haiti</title>
		<link>http://bepainfreeforlife.com/2012/05/18/bears-kyle-adams-helping-haiti/</link>
		<comments>http://bepainfreeforlife.com/2012/05/18/bears-kyle-adams-helping-haiti/#comments</comments>
		<pubDate>Fri, 18 May 2012 21:02:56 +0000</pubDate>
		<dc:creator>John Elder</dc:creator>
				<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Egoscue]]></category>
		<category><![CDATA[Chicago Bears]]></category>
		<category><![CDATA[Egoscue Nashville]]></category>
		<category><![CDATA[Haiti]]></category>
		<category><![CDATA[John Elder]]></category>
		<category><![CDATA[Kyle Adams]]></category>
		<category><![CDATA[Pain Free]]></category>

		<guid isPermaLink="false">http://bepainfreeforlife.com/?p=2419</guid>
		<description><![CDATA[You might remember me working with former Purdue tight end Kyle Adams about a year ago while he was in Nashville training for the NFL Draft. Kyle finished up his rookie year with the Chicago Bears and has been busy this offseason. While most players&#8217; offseason programs include hitting the weight room and getting their [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bepainfreeforlife.com&#038;blog=2741032&#038;post=2419&#038;subd=egoscuenashville&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Eli Manning and the Fight Against Childhood Obesity</title>
		<link>http://bepainfreeforlife.com/2012/05/17/eli-manning-and-the-fight-against-childhood-obesity/</link>
		<comments>http://bepainfreeforlife.com/2012/05/17/eli-manning-and-the-fight-against-childhood-obesity/#comments</comments>
		<pubDate>Thu, 17 May 2012 21:28:58 +0000</pubDate>
		<dc:creator>John Elder</dc:creator>
				<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Egoscue]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[BOKS]]></category>
		<category><![CDATA[Egoscue Nashville]]></category>
		<category><![CDATA[Eli Manning]]></category>
		<category><![CDATA[John Elder]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Pain Free]]></category>

		<guid isPermaLink="false">http://bepainfreeforlife.com/?p=2411</guid>
		<description><![CDATA[Eli Manning a Super Bowl champion and a great athlete. Every Sunday he laces up his cleats to do battle on the football field. Now, he&#8217;s joining another battle&#8211;the fight against childhood obesity.  Check out Eli&#8217;s BOKS program (Build Our Kids&#8217; Success) and what he has to say about it by clicking on the image [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bepainfreeforlife.com&#038;blog=2741032&#038;post=2411&#038;subd=egoscuenashville&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Screen shot 2012-05-17 at 4.04.28 PM</media:title>
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		<item>
		<title>&#8220;Before I Forget&#8221;&#8230;A Client Testimonial</title>
		<link>http://bepainfreeforlife.com/2012/05/16/before-i-forget-a-client-testimonial/</link>
		<comments>http://bepainfreeforlife.com/2012/05/16/before-i-forget-a-client-testimonial/#comments</comments>
		<pubDate>Wed, 16 May 2012 14:19:59 +0000</pubDate>
		<dc:creator>John Elder</dc:creator>
				<category><![CDATA[Egoscue]]></category>
		<category><![CDATA[Egoscue Nashville]]></category>
		<category><![CDATA[John Elder]]></category>
		<category><![CDATA[Pain Free]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Testimonial]]></category>

		<guid isPermaLink="false">http://bepainfreeforlife.com/?p=2395</guid>
		<description><![CDATA[The folks in our Portland clinic emailed this out yesterday, and I had to pass it along. What a great story this client can now share! Kelly and Martin,  Before I forget what it was like to wake up and be afraid to turn in bed,  Before I forget how I hesitated each time I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bepainfreeforlife.com&#038;blog=2741032&#038;post=2395&#038;subd=egoscuenashville&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">egoscuenashville</media:title>
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			<media:title type="html">Hope</media:title>
		</media:content>
	</item>
		<item>
		<title>HBO&#8217;s &#8220;Weight of the Nation&#8221;</title>
		<link>http://bepainfreeforlife.com/2012/05/15/hbos-weight-of-the-nation/</link>
		<comments>http://bepainfreeforlife.com/2012/05/15/hbos-weight-of-the-nation/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:27:02 +0000</pubDate>
		<dc:creator>John Elder</dc:creator>
				<category><![CDATA[Egoscue]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Egoscue Foundation]]></category>
		<category><![CDATA[Egoscue Nashville]]></category>
		<category><![CDATA[HBO]]></category>
		<category><![CDATA[John Elder]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Pain Free]]></category>
		<category><![CDATA[Weight of a Nation]]></category>

		<guid isPermaLink="false">http://bepainfreeforlife.com/?p=2387</guid>
		<description><![CDATA[I&#8217;ve blogged many times before about what the Egoscue Foundation is doing to fight the obesity epidemic our country is facing today through the Patch Project Initiative. Although it&#8217;s an uphill battle, it&#8217;s certainly one we won&#8217;t back down from. It&#8217;s too important to ignore, seeing as how today&#8217;s children could be the first generation [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bepainfreeforlife.com&#038;blog=2741032&#038;post=2387&#038;subd=egoscuenashville&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">egoscuenashville</media:title>
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			<media:title type="html">Screen shot 2012-05-15 at 4.16.18 PM</media:title>
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		<item>
		<title>The Incredible Journey of Arthur Boorman</title>
		<link>http://bepainfreeforlife.com/2012/05/14/the-incredible-journey-of-arthur-boorma/</link>
		<comments>http://bepainfreeforlife.com/2012/05/14/the-incredible-journey-of-arthur-boorma/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:20:49 +0000</pubDate>
		<dc:creator>John Elder</dc:creator>
				<category><![CDATA[Egoscue]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Arthur Boorman]]></category>
		<category><![CDATA[Diamond Dallas Page]]></category>
		<category><![CDATA[Egoscue Nashville]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[John Elder]]></category>
		<category><![CDATA[Pain Free]]></category>

		<guid isPermaLink="false">http://bepainfreeforlife.com/?p=2380</guid>
		<description><![CDATA[If you think you&#8217;re helpless. If you think you&#8217;re broken. If you think you&#8217;re done living. If you think you history equals your future. If you&#8217;ve believed the lies. Let me introduce you to Arthur Boorman. Arthur is a war veteran. A paratrooper, to be exact, whose countless jumps left him with debilitating back and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bepainfreeforlife.com&#038;blog=2741032&#038;post=2380&#038;subd=egoscuenashville&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bepainfreeforlife.com/2012/05/14/the-incredible-journey-of-arthur-boorma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Arthur Boorman</media:title>
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	</item>
		<item>
		<title>Paralyzed Runner Completes a Marathon</title>
		<link>http://bepainfreeforlife.com/2012/05/11/paralyzed-runner-completes-a-marathon/</link>
		<comments>http://bepainfreeforlife.com/2012/05/11/paralyzed-runner-completes-a-marathon/#comments</comments>
		<pubDate>Fri, 11 May 2012 18:35:06 +0000</pubDate>
		<dc:creator>John Elder</dc:creator>
				<category><![CDATA[Egoscue]]></category>
		<category><![CDATA[Egoscue Nashville]]></category>
		<category><![CDATA[John Elder]]></category>
		<category><![CDATA[London Marathon]]></category>
		<category><![CDATA[Pain Free]]></category>
		<category><![CDATA[Paralyzed Runner]]></category>

		<guid isPermaLink="false">http://bepainfreeforlife.com/?p=2376</guid>
		<description><![CDATA[You won&#8217;t believe this story. It puts my &#8220;bad days&#8221; in perspective. It also makes me feel extremely lazy. Enjoy! (Click on the image to watch the video on the CNN.com website) QUESTION: What limitations are you letting stand in your way? &#160; &#160; Filed under: Egoscue<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bepainfreeforlife.com&#038;blog=2741032&#038;post=2376&#038;subd=egoscuenashville&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Screen shot 2012-05-11 at 1.29.43 PM</media:title>
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		<item>
		<title>The Benefits of Jogging</title>
		<link>http://bepainfreeforlife.com/2012/05/08/the-benefits-of-jogging/</link>
		<comments>http://bepainfreeforlife.com/2012/05/08/the-benefits-of-jogging/#comments</comments>
		<pubDate>Tue, 08 May 2012 16:59:25 +0000</pubDate>
		<dc:creator>John Elder</dc:creator>
				<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Egoscue]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Egoscue Nashville]]></category>
		<category><![CDATA[John Elder]]></category>
		<category><![CDATA[Pain Free]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://bepainfreeforlife.com/?p=2370</guid>
		<description><![CDATA[As most of you know, I&#8217;m a triathlete. I&#8217;m not the best. I&#8217;m not the fastest. But I have fun doing it. However, I gotta admit, my least favorite part of training for me is running. I&#8217;ve never loved running. Never understood the &#8220;runner&#8217;s high.&#8221; Always wondered what runners were actually running from. But, strangely&#8230;I feel [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bepainfreeforlife.com&#038;blog=2741032&#038;post=2370&#038;subd=egoscuenashville&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">egoscuenashville</media:title>
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			<media:title type="html">Running</media:title>
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		<title>The Legacy of Junior Seau</title>
		<link>http://bepainfreeforlife.com/2012/05/07/the-legacy-of-junior-seau/</link>
		<comments>http://bepainfreeforlife.com/2012/05/07/the-legacy-of-junior-seau/#comments</comments>
		<pubDate>Mon, 07 May 2012 14:27:32 +0000</pubDate>
		<dc:creator>John Elder</dc:creator>
				<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Egoscue]]></category>
		<category><![CDATA[Egoscue Nashville]]></category>
		<category><![CDATA[John Elder]]></category>
		<category><![CDATA[Junior Seau]]></category>
		<category><![CDATA[Pain Free]]></category>

		<guid isPermaLink="false">http://bepainfreeforlife.com/?p=2365</guid>
		<description><![CDATA[I just returned from our annual Egoscue meetings in San Diego. It&#8217;s one of my favorite times of the year as it&#8217;s a chance for all 20+ clinics and clinic owners to get together in one room and learn. We feed off of each other, and I always return home feeling rejuvenated and energized. While [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bepainfreeforlife.com&#038;blog=2741032&#038;post=2365&#038;subd=egoscuenashville&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Junior</media:title>
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		<item>
		<title>Water vs. Coke</title>
		<link>http://bepainfreeforlife.com/2012/04/27/water-vs-coke/</link>
		<comments>http://bepainfreeforlife.com/2012/04/27/water-vs-coke/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 18:27:16 +0000</pubDate>
		<dc:creator>John Elder</dc:creator>
				<category><![CDATA[Egoscue]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Coke vs. Water]]></category>
		<category><![CDATA[Egoscue Nashville]]></category>
		<category><![CDATA[John Elder]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pain Free]]></category>

		<guid isPermaLink="false">http://bepainfreeforlife.com/?p=2358</guid>
		<description><![CDATA[A client emailed this to me and I had to share it: &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &#160; WATER #1.    75% of Americans are chronically dehydrated. (Likely applies to half the world population) #2.    In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger. #3.    Even MILD dehydration will slow down one&#8217;s metabolism as 3%. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bepainfreeforlife.com&#038;blog=2741032&#038;post=2358&#038;subd=egoscuenashville&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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