I got the best email from a client this week updating me about her progress. I couldn’t help but share this with you! Getting these emails NEVER gets old. She has taken control of her health and is regaining the freedom from pain that she once had! John, You’ve helped me a lot over the [...]
Filed under: Egoscue, Testimonies | Tagged: Chronic, Egoscue, Feet, Fitness, Free, Health, knee, knee replacement, meniscus, nashville, Pain, Pain Free, Runner, Running, Therapy | 1 Comment »
Looking to shed a few pounds? Or, at least prevent gaining those few extra pounds? Biking may be your answer. According to study results, even 5 minutes per day is said to prevent 1.5 pounds of weight gain. Health.com recently published a study where they followed 18,000 premenopausal women for 16 years. During that time, [...]
Filed under: Egoscue, Health | Tagged: back, bike, biking, bulging disc, burst training, burstclub.com, Chronic, Core, cycling, Degenerative, Egoscue, Fitness, Free, Health, health.com, Healthcare, herniated disc, Hip, hip replacement, knee, knee replacement, meniscus, nashville, Nathan and Jenni Oates, Obesity, Pain, Pain Free, Runner, Running, Shoulder, Therapy | 1 Comment »
I have a lot of things swirling in my head after reading this from yahoo.com: ATLANTA – Health officials say one reason so many American kids are overweight is that few have a nearby place to play and exercise. Only about one in five homes have parks within a half-mile, and about the same number [...]
Filed under: Egoscue, Health, Nutrition | Tagged: Biggest Loser, Bob Harper, CDC, Center for Disease Control, Egoscue, Fitness, Health, Healthcare, Jamie Oliver, Jillian Michaels, kids, nashville, Obesity, Pain, Pain Free, Patch, PE4Life, Runner, Running | 3 Comments »
Needless to say, Bill Murray is one of the greatest actors of all-time. What you might not know about him is that he is now one of the most functional actors of all-time. Bill has been working with Egoscue for a few months now and mentioned it in an interview for an upcoming movie. Keep [...]
Filed under: Egoscue, Health, Testimonies | Tagged: Bill Murray, bulging disc, Caddyshack, Chronic, Core, Degenerative, Egoscue, Fitness, Ghostbusters, Health, Healthcare, herniated disc, Hip, hip replacement, knee, knee replacement, Moviefone, nashville, Pain, Pain Free, Runner, Running, Therapy | 2 Comments »
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